I have a new lease on life after watching Cooked, a four part tv documentary by Michael Pollan. The first episode called Fire for us migraine suffers makes the most sense . I have been eating 90% cooked food since watching the show and have not yet (touch wood) had a migraine. I have kept to the…
This is a soft cakey gingerbread biscuit recipe, sorry that I did not make amazing gingerbread men but time is against me. I hope you enjoy this recipe anyway? Ingredients 50 grams of butter 1/4 cup golden syrup 1/4 cup maple syrup 1/4 cup honey 3 Tbsps fresh grated ginger (I am saying fresh because…
I have been working on the idea of tyramine free Sushi for a long time as sushi is so fresh and and tasty. We have a great variety of lettuce in the garden at the moment and for the first time wasabi lettuce which was perfect to try here. Wasabi Lettuce on the Left Butter…
I have been talking up this garlic dip in most of the posts for three years now so thought that I should let you know how to make it if you can’t buy it in the shops. I have made this recipe twice now but not photographed it there are some great youtube videos of…
Pizza is an absolute favourite and I have missed it so much. I am very happy to put some ingredients back in the diet like tomato paste, colby cheese and manufactured bread. Ingredients Greek Pita bread for the base Organic Tomato Paste Garlic Dip Spread about two teaspoons of each garlic dip and tomato sauce…
Chocolate woop I have started eating chocolate about six months ago without any migraines. This only happened because I worked out that soy products were giving me a lot of migraines that were confusing me about a lot of other foods. It was fabulous news though because I love everything chocolate. This is the chocolate…
Coconut Tapioca Pudding is very popular right now, it seems everyone is making it. Well it is very easy when you know how. I had a look around the web and all the recipes have got all fancy so here it is very simple and easy. 1 cup tapioca pearls 2 cups water 1 can…
This is a recipe for a rice salad that I have been making for years and have just adapted recently to make tyramine free. Ingredients In rice cooker or in sauce pan using absorption method cook: 1/2 cup brown rice 1/2 cup white rice 1/2 cup pearl barley (gluten free omit add more rice) once…
Pikelets are like a fat sweet pancake or hot cake if you have not had them before. They are usually served with jam and whipped cream. We have always made pikelets and they are still a favourite of mine. I have had trouble eating jam and avoid it now, so have stewed a peach and…
I had some really sweet friends come up and stay last week and they brought with them this special, Snoo friendly toasted muesli just for me. It is really simple as you can imagine, as we are allergic to everything, but it makes such a nice change and is so quick to grab on a…
Caramel Popcorn is a really fast, sweet, snack treat I have been making since I was a kid and it is one of the few that is tyramine free. Ingredients 1 tablespoon olive oil 5 tablespoons of popcorn kernels ( I store mine in the fridge to keep fresh) caramel sauce 1 tablespoon butter (vegan…
I have been doing some research for some new recipes to blog about over the summer break and Chinese Spring Onion Pancakes seems like a tasty place to start. It is always difficult to get enough variety of savoury things to eat so I am going to make an effort to look into it. For…
This is another old New Zealand favourite from Alison Holst’s Meals Without Meat. I have adapted it to make it tyramine free and I still really enjoyed it. It takes a bit of time so it’s not a recipe you can leave to the last minute. Ingredients Topping 3 medium potatoes (it is tasty to…
After making all that pea pesto it got me thinking – how can I use the pesto in a breakfast? So if you have some pea pesto left over this is a great way to use it up. Green eggs are so easy to make, you just need a ramekin or small single pie dish. Ingredients …
When I was looking around the internet the other day I saw this great recipe for a pea pesto, and as I am really into peas right now I thought I would give it a go. pea pesto put all ingredients in the food processor 1 cup of fresh podded peas or frozen peas (pour…
snoo snax 