I cook one chicken breast at a time if cooking just for me, while keeping the rest in the freezer. As you only have 48 hours before you have to eat it or throw it away. I feed it to our cat after the 2nd day.
1 organic chicken breast cut up into pieces
in a bowl put about
3 Tbs rice flour
salt & pepper to taste
and a pinch of citric acid
stir this together and dust the chicken pieces in this flour mixture before cooking in a lightly oiled fry pan until lightly golden and cooked in the middle.